Welcome!

Dr. Lauren Weathers offers virtual mental health services for adults ages 18 and older.

If this is your first time seeking mental health treatment, welcome! It can be scary and isolating to struggling with anxiety and general stress and it is brave to seek treatment for your mental health! Everyone from time to time struggles and would benefit from therapy. Dr. Weathers uses evidence based treatment to give clients the best care possible. More specifically, Dr. Weathers provides cognitive behavioral therapy, acceptance and commitment therapy, and exposure and response prevention. 

Weathers Wellness strives to help clients feel heard and validated, and gives clients the skills they need to live a life that is in line with their goals and values. The practice serves individuals from all backgrounds, races, and cultures.

About Dr. Weathers

Pronouns: She/Her/Hers

Dr. Weathers received her doctorate in clinical psychology at the University of Mississippi where she studied purpose in life, resilience, and post traumatic growth research. She completed her pre-doctoral internship at the Central Texas Veterans Healthcare System in Austin, TX.

Dr. Weathers possesses extensive evidence based treatment training and experience. In her clinical practice, she uses acceptance commitment therapy, cognitive behavioral therapy, exposure and response prevention, mindfulness, and self-compassion techniques. She has served in leadership, supervisory, consultation, and administrative roles to better disseminate evidence based care and streamline mental health experiences for clients. Dr. Weathers has worked in a variety of medical and mental health systems and is currently working in private practice.

Dr. Weathers specializes in treating anxiety disorders. She has extensive evidence based training and experience treating general anxiety, phobia, obsessive compulsive disorder, and trauma. She also treats depression, insomnia, and psychological components of chronic pain. Dr. Weathers brings humor and warmth into her sessions. She views therapy as a team effort between clients and herself to give clients the best individualized treatment possible. She strives to help clients accomplish therapy goals, increase well being, and live in line with their values.